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Every healthy vagina has a unique and natural smell. But this can change depending on your hormonal state, sex routine and more. Read more:https://getflowerpower.com/blogs/news/fishy-vaginal-odor

If you have a fishy vaginal smell, you may be experiencing something called Bacterial Vaginosis (BV). The naturally acidic environment of the vagina usually maintains the balance between bacteria and yeast growth, but it can be disrupted by factors such as sexually transmitted infections.

A BV infection may also cause vaginal discharge that is milky or clear with a strong, fishy aroma. If you have this condition, your doctor will probably prescribe antibiotics and a vaginal boric acid suppository to clear up the infection and odors.

What You Need to Know About Vaginal Fishy Odor and Yeast Infections

Another common cause of a fishy vaginal odor is trichomoniasis, a sexually transmitted infection caused by a parasite. This condition can produce frothy, foul-smelling discharge that has a strong, fishy odor, says Dr. Felice Gersh, an OB-GYN at Integrative Medical Group of Irvine.

Sweat in your genital area can also lead to an unpleasant odor. Like your armpits and ear canals, the vagina has apocrine sweat glands that secrete fluid when your body feels stress or anxiety.

When you go to a restroom, it’s natural to think that the air is fresh and smells clean. But, your vagina actually houses millions of bacteria.

Despite the fact that kettlebell for abs have been around for longer than most fitness trends, they still hold a place as one of the best workout tools for burning ab fat. And that’s because they’re one of the only exercises that challenge your core in every movement, according to Karolina Duncan, a New York City-based certified personal trainer and health coach.

The most popular exercise is the kettlebell swing, which requires bracing your abs to prevent hunching and to keep your upper body flat and stable during the movement. This exercise also helps build strength in your shoulder stabilizers, which are the muscles that resist the pull of gravity, says Duncan.

Kettlebell swings can be performed with either one or two hands, and are ideal for those looking to build a strong and tight core. But if you’re looking for a challenging and full-body workout, try alternating hands between each swing — it will make it even more intense!

Kettlebell Abs: How to Sculpt Your Midsection with Weights

To perform this exercise, start in a half-kneeling position at 90-degree angles, right foot in front. Elevate a kettlebell diagonally across your body and overhead to the left, draw the weight down to your left hip, and reverse it back to the starting position.

High plank with a kettlebell

Start in a high plank position with your wrists under your shoulders and a kettlebell in your left hand. Curl your right arm upwards to extend the kettlebell overhead while maintaining a neutral spine, drawing your shoulder blades back and down to prevent hunching over.

A wardrobe staple for anyone with a classic sense of style, a white t shirt can make a seasonal piece go the distance, add a relaxed twist to tailoring and rule the loungewear/layering game.

What to Look For When Shopping for a White Tee

A basic cotton tee is the best type of shirt for layering and looks most appropriate in a fit and length that’s not too oversized, boxy, cropped or super long. If you’re shopping for a more textured tee, be sure to choose something with a minimal rib knit. Learn more : https://www.ryderwear.com/collections/womens-t-shirts

How to Maintain Your T-Shirt

A high-quality white tee will retain its shape wash after wash and won’t become yellowed over time, explains Romero. While some tees are machine washable, hand washing is always recommended for the highest quality results.

Expert Picks for Women

If you’re looking for a classic tee that will hold up over time, Everlane’s Cotton Crew is a solid option. It has a slim, not tight, cut and is made from Supima(r) cotton to keep you cool and comfortable. This understated tee is also available in black and gray.

Fashion Influencers Wear It

If you want a cropped, midriff-baring baby tee, Aritizia’s Tna ribbed tee is one of the best womens white t shirts to invest in. The form-fitting tee has a ribbed detail that’s perfect for pairing with high-waisted bottoms or leggings, according to reviewers.

If you’re not ready to shell out a lot of cash for a white tee, Jungmaven’s V-neck is an excellent choice with its blend of 55 percent hemp and 45 percent cotton. The lightweight fabric has a slightly slubby texture and is soft to the touch, reports Emma Allen, founder of Everyday Oil.